Theoni Papoutsis

“Giving birth can be the most empowering experience of a lifetime – an initiation into a new dimension of mind-body awareness.”

Having had an affinity and curiosity about pregnancy, birth and babies since early childhood, Theoni attended her first birth as a friend of the mother in 1994. After the mother birthed her baby beautifully Theoni was in awe of this sacred and huge moment in time.

This initiated the journey of formally becoming a Doula, her passion and ongoing training allowing her to become a highly sought after Doula and Birth Keeper today.

Over the last 2 decades she has attended hundreds of different kinds of births in all its variations: Home births, hospital births and Caesarean sections. Some of these were wonderful, all going to plan, but some took unusual turns, always stimulating her ability to hold the space for the Mother, Father and Baby.

Today she continues to prepare and assist women and their partners for the transformation of becoming parents, using her wide expertise in Hypnobirthing, NLP, being a Pregnancy Yoga and Moms and Babes Yoga teacher, as well as her body work experience as a qualified Kahuna massage and Craniosacral therapist.


  • Confident Hypnobirthing Antenatal classes
  • Pregnancy Yoga
  • Moms & Babes yoga
  • Kahuna massage
  • Craniosacral therapy
  • Neuro-linguistic programming (NLP)
  • Full Circle Pregnancy Retreat
  • Ceremonies, Blessing way, Baby blessings & Weddings
  • Belly casting


Theoni 083 229 3253