Supporting yourself emotionally is the best thing you can do for you and your family.
Erene Mitchell is a Social Worker in Private Practice. Warm, empathic and enthusiastic, she cares deeply and is committed to her work. She makes it easy for her clients to connect with her. She is a Counsellor with over 20 years experience, specialising in early parenting. She offers personal face-to-face therapy in Johannesburg and works with both individuals and couples and she specialises in early parenting. Having spent so much time preparing for the birth, it is now time to tackle the next phase. It’s so easy to get swept up by having to take care of a newborn and to lose yourself in the process.
Care for yourself
Erene will support you through the joys and challenges of having a new baby. In essence she hopes to ease your transition into parenting allowing you to be there for you children and live your best life.
- Couple Counselling
- Individual Counselling
- Group Counselling
Each session is 60 min
Common challenges experienced by parents
- Overwhelmed by constant demands.
- Difficulty bonding with my baby
- Fear of failing as a parent.
- Increased conflict in the relationship.
- Coping with new parenting roles.
- Returning to work.
I offer a space for you to focus on your own unique experience without feeling judged.
- Relationship Difficulties.
- Physical intimacy issues.
- Sleep Deprivation.
- PostPartum Depression.