Come and spend a weekend with Mother Instinct to prepare you for your birthing. At our antenatal classes we use a variety of teaching methods to ensure active participation.
Our classes aim to:
- Optimise the chances of a good birth experience.
- Equip you with information to make informed choices.
- What to expect during labour and birth.
- Clarify what a woman’s needs are during labour.
- Demistifying pain during labour and birth.
- Explanation of different pain relief methods.
- Signs of labour and when to contact your birth team.
- Body movement and positions for labour.
- What your birth partner and /or Doula can do for you.
- Your birth plan.
- Making difficult decisions during labour and birth.
- Providing guidance for birth partner.
- Breastfeeding basics.
- The early days with your new baby.