What HypnoBirthing is and how it works:
The HypnoBirthing Childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. HypnoBirthing teaches you and your partner to call upon your body’s own natural relaxant, thereby lessening, even eliminating, discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same well designed manner that it does with all other creatures.
What you will learn:
- How achieve a safer, easier and more comfortable birth.
- How to explode the myth that pain is a necessary accompaniment to labour.
- What is wrong with the concept of labour as it exists with most other childbirth methods.
- Techniques to achieve deep relaxation in order to help you eliminate the Fear-Tension-Pain Syndrome.
- How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort.
- How to create your body’s own natural relaxant, the only safe labour enhancement.
- Natural ways to bring your body into labour without artificial, chemical induction.
- How you and your partner can create a birthing environment that is calm, serene and joyful, rather than tense and stressful.
- Gentle birthing techniques that allow you to breathe your baby into the world.
- Using your natural birthing instincts to birth your baby in a way that mirrors the way that nature intended.